Blackberry Dumplin’

VERY VERA
8Ingredients
40Minutes
200Calories

Ingredients

US|METRIC
  • 1 pound frozen blackberries (or fresh)
  • 1 teaspoon vanilla extract
  • 1 cup sugar
  • 1 cup water
  • 1/2 cup self rising flour
  • 1/4 cup sugar
  • 1 tablespoon butter (melted)
  • whole milk
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    NutritionView More

    200Calories
    Sodium5% DV110mg
    Fat2% DV1.5g
    Protein2% DV1g
    Carbs15% DV46g
    Fiber12% DV3g
    Calories200Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium110mg5%
    Potassium90mg3%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber3g12%
    Sugars38g76%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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