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Blackberry Coconut & Dark Chocolate Macaroons
SIMPLY BEAUTIFUL EATING7Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
14 SERVINGS
- 14 oz. sweetened flaked coconut
- 2/3 cup granulated sugar
- 1 vanilla bean pod (seeds scraped out)
- 1/4 tsp. flaked sea salt
- 1 1/4 cups blackberries (fresh, washed and dried well, do not use frozen)
- 3 large egg whites
- 6 oz. chocolate (good quality, I used 60% Ghirardelli, melted)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol0mg0% |
Sodium70mg3% |
Potassium210mg6% |
Protein3g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber6g24% |
Sugars21g |
Vitamin A2% |
Vitamin C6% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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