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Blackberry Coconut Oat Bars
TASTY FOOD FOR BUSY MUMS6Ingredients
40Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oats
- 125 grams butter (melted)
- 4 Tbsp. sugar (dark)
- 4 Tbsp. desiccated coconut
- 100 grams blackberries
- 1 tsp. canela
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium180mg8% |
| Potassium410mg12% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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