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8Ingredients
55Minutes
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups almond flour
- 3/4 tsp. baking powder
- 1/2 cup coconut oil (solid)
- 1/4 cup maple syrup
- 1 tsp. vanilla extract
- 1 Tbsp. lemon juice
- 5 cups blackberries (*, Fresh or frozen)
- 2 Tbsp. slivered almonds (or chopped pecans, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol |
Sodium70mg3% |
Potassium280mg8% |
Protein9g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber11g44% |
Sugars17g |
Vitamin A6% |
Vitamin C50% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
BHS 4 years ago
To be fair, we made two big substitutions, so this recipe may have acted differently, if done exactly as listed. We enjoyed the subtle sweetness and not an overbearing sweet dessert. I feel like we should go back and try it with coconut oil, which we didn’t have, so we used Earth Balance baking sticks. I think the coconut oil would have melted more evenly, causing less dry clumps. We also subbed buckwheat for the almond flour, which gave a very earthy and unconventional dessert flavor. It would probably go over better with most people using the the almond flour, but I was experimenting on my family (and they’re used to whole grain flours and low sweet desserts).