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Carla Hanson: "So good that I can't believe it's keto! I added s…" Read More
6Ingredients
2Minutes
520Calories
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Ingredients
US|METRIC
1 SERVINGS
- 100 grams full fat cream cheese
- 200 mL unsweetened almond milk
- 100 grams blackberries
- 1/2 tsp. vanilla extract
- 1 tsp. stevia (granulated, or equivalent sweetener)
- 1 Tbsp. oil (MCT, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium320mg13% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Carla Hanson a year ago
So good that I can't believe it's keto! I added stevia and protein powder. I think adding sweetener is the key.
Ripchensky 2 years ago
Did not like the vanilla extract in it. But for the rest it’s great. I did use 10g less of cream cheese simply because it was getting too consistent
Genn 4 years ago
Really not that good, but if you tweak this recipe a little bit into your own then it can be really good. I truly did not like this recipe all together.