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Ingredients
US|METRIC
4 SERVINGS
- 1 cup shredded coconut
- 1/2 cup oats
- 1 cup blackberries
- 1/2 cup juice (beetroot, pulp)
- 3 Tbsp. coconut nectar
- 2 Tbsp. orange juice
- 1/3 cup chia seeds
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium360mg10% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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