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Ingredients
US|METRIC
2 SERVINGS
- 2 cups frozen blackberries
- 1 banana (very ripe)
- 2 cups vanilla soy milk (Lite)
- 6 oz. greek yogurt (Low-fat Vanilla)
- 1 Tbsp. honey (might need more if your banana is not very ripe)
- 2 Tbsp. wheat germ (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium170mg7% |
| Potassium910mg26% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber13g52% |
| Sugars46g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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