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Ingredients
US|METRIC
4 SERVINGS
- 2 cups blackberries (mashed)
- 1 cup olive oil
- 1/2 cup balsamic vinegar
- hot sauce (a few shakes of your choice brand)
- 2 Tbsp. white sugar
- 2 Tbsp. steak seasoning
- 6 chicken breasts (about 3 pounds total)
- 1/2 cup water (cold)
- 1 Tbsp. cornstarch
- 1/2 cup white sugar
- 1/4 cup balsamic vinegar
- 1 cup blackberries
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium480mg20% |
| Potassium1540mg44% |
| Protein73g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars45g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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