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9Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
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Directions
- HEAT oil in small saucepan over medium heat. Add onion. Cook 5 minutes or until tender, stirring frequently.
- STIR in ketchup, jam, vinegar, Worcestershire sauce, garlic, salt and pepper. Simmer, stirring occasionally, 20 minutes or until sauce is slightly thickened.
- STORE sauce in refrigerator. To use, baste on partially cooked meat or poultry during last 10 to 15 minutes of cooking time, or use as sandwich spread or dipping sauce.
NutritionView More
260Calories
Sodium69% DV1660mg
Fat22% DV14g
Protein6% DV3g
Carbs12% DV35g
Fiber4% DV<1g
Calories260Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol |
Sodium1660mg69% |
Potassium560mg16% |
Protein3g6% |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber<1g4% |
Sugars30g60% |
Vitamin A20% |
Vitamin C35% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.