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Blackberry Apple Smoothie #myberrysmoothie
HONEY AND BIRCH7Ingredients
5Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup blackberries
- 1 apple (cut into chunks)
- 1 handful spinach
- 1 Tbsp. agave nectar
- 8 oz. greek yogurt
- 1/2 cup almond milk
- 1 dash cinnamon (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium90mg4% |
| Potassium550mg16% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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