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Ingredients
US|METRIC
6 SERVINGS
- 1 bag black eyed peas (frozen, or 1 1/2 cups dried)
- 3 Tbsp. vegetable oil
- 1 tsp. cumin seeds (whole)
- 1 tsp. brown mustard seeds (whole)
- 3 cloves garlic (finely chopped)
- 1 lb. spinach (roughly chopped)
- 8 Tbsp. fresh dill (finely chopped)
- 6 Tbsp. plain yogurt
- 2 tsp. chili powder (ground)
- 3 Tbsp. fresh lime juice
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium75mg3% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A150% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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