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8Ingredients
85Minutes
460Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. black-eyed peas (dried)
- 1 meat bones (or ham hock)
- 2 qt. chicken stock
- 1 onions (medium, chopped)
- 1 Tbsp. chopped garlic
- 1 tsp. ground black pepper
- 1 tsp. Creole seasoning (tony chachere's)
- salt (to taste)
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Directions
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium720mg30% |
| Potassium440mg13% |
| Protein33g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber<1g2% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Ray 5 years ago
Unbelievable, we used 2 ham hocks for extra meat delicious the first day but after it sits till the next day the flavors completely melt into delicious... will definitely make many more times
Kayla Womack 5 years ago
It was a very good meal. Had a lot of flavor and texture! Very happy with how it turned out.