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Black and White Muffins (Low Carb and Gluten-Free)
ALL DAY I DREAM ABOUT FOOD19Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
14 SERVINGS
- 8 oz. cream cheese
- 1/4 cup erythritol (powdered)
- 2 Tbsp. whipping cream
- 1/2 tsp. vanilla extract
- 16 drops stevia extract
- 2 cups almond flour
- 2/3 cup cocoa powder
- 1/4 cup flax seed meal (or additional almond flour)
- 1/4 cup erythritol (granulated)
- 1/4 cup whey protein powder (chocolate, can use plain as well)
- 2 tsp. instant coffee (to boost chocolate flavour)
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 6 oz. greek yogurt
- 2 large eggs
- 20 drops stevia extract
- 1/4 cup butter (melted and cooled)
- 1/4 cup almond milk
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium300mg13% |
| Potassium140mg4% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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