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Black & Blue Spring Salad with Honey-Roasted Pecans and Berry-Balsamic Vinaigrette
IOWA GIRL EATS14Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. lettuce (spring mix)
- 12 oz. blackberries (fresh, could use blueberries)
- 3 oz. blue cheese (crumbled, could use chevre or feta cheese)
- 1/2 cup pecans
- 1/2 Tbsp. butter
- 1 Tbsp. honey
- salt
- 1/2 cup blackberries (fresh)
- 1 Tbsp. sugar
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. honey
- salt
- pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium710mg30% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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