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Ingredients
US|METRIC
5 SERVINGS
- 8 oz. Spring Lettuce Mix
- 12 oz. blackberries
- 1/3 cup cheese (bleu)
- 1/3 cup candied walnuts (or almonds)
- 6 oz. salmon filets
- 1 Tbsp. extra virgin olive oil
- salt
- pepper
- 1 Tbsp. Dijon mustard
- 1 shallot (small, finely diced)
- 2 Tbsp. honey
- 1/4 cup balsamic vinegar
- 1/4 cup extra virgin olive oil
- 1/2 tsp. salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium470mg20% |
| Potassium370mg11% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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