Black Sesame Soup Recipe | Yummly
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Black Sesame Soup

KITCHENAID
5Ingredients
30Minutes
200Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups filtered water
  • 1/2 cup toasted black sesame seeds (plus more to serve)
  • 1/2 cup unsalted cashews
  • 2 tablespoons rolled oats
  • 2 tablespoons chinese rock sugar
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    Directions

    1. Pour the water, sesame seeds, cashews, oats, and sugar into the blender jar of the KitchenAid® Power Plus® Blender. Secure the lid and set the blender to the Adapti-Blendâ„ Soup program. Blend until the machine turns itself off. Alternatively, blend for 4 minutes, starting on speed 1 and gradually increasing to speed 11.
    2. The soup will come out of the blender hot. Serve topped with toasted sesame seeds, crushed nuts, shredded coconut, or cooked red beans. (The soup will thicken and develop the skin when sitting.)
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    NutritionView More

    200Calories
    Sodium1% DV15mg
    Fat25% DV16g
    Protein12% DV6g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium170mg5%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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