Black Sesame Porridge (흑임자죽 Heukimja Juk)

KIMCHIMARI
12Ingredients
80Minutes
600Calories

Ingredients

US|METRIC
  • 1/2 cup black sesame seeds (Roasted, you can also use regular sesame seeds although black sesame seeds are more nutritious)
  • 1 cup short grain rice
  • 6 cups water (water will be divided and used at different stages)
  • 1 salt
  • sugar (or Honey, optional)
  • dried jujubes (/pine nuts/almond, as garnish)
  • 1/2 cup black sesame seeds (Roasted, you can also use regular sesame seeds although black sesame seeds are more nutritious)
  • 1 cup short grain rice
  • 6 cups water (water will be divided and used at different stages)
  • 1 salt
  • sugar (or Honey, optional)
  • dried jujubes (/pine nuts/almond, as garnish)
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    NutritionView More

    600Calories
    Sodium18% DV430mg
    Fat29% DV19g
    Protein25% DV13g
    Carbs32% DV97g
    Fiber28% DV7g
    Calories600Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium250mg7%
    Protein13g25%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate97g32%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A0%
    Vitamin C
    Calcium40%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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