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Black Sesame Porridge (흑임자죽 Heukimja Juk)
KIMCHIMARI12Ingredients
80Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup black sesame seeds (Roasted, you can also use regular sesame seeds although black sesame seeds are more nutritious)
- 1 cup short grain rice
- 6 cups water (water will be divided and used at different stages)
- 1 tsp. salt
- sugar (or Honey, optional)
- dried jujubes (/pine nuts/almond, as garnish, optional)
- 1/2 cup black sesame seeds (Roasted, you can also use regular sesame seeds although black sesame seeds are more nutritious)
- 1 cup short grain rice
- 6 cups water (water will be divided and used at different stages)
- 1 tsp. salt
- sugar (or Honey, optional)
- dried jujubes (/pine nuts/almond, as garnish, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium1220mg51% |
Potassium250mg7% |
Protein13g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate97g32% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A0% |
Vitamin C |
Calcium40% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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