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Black Sea Bass with Zucchini Noodles
THIS GAL COOKS18Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. filets (sea bass, **see notes for substitutions)
- 2 tsp. seasoning mix (see ingredients below)
- 1 Tbsp. butter
- 2 zucchini (large)
- 1 Tbsp. avocado oil (coconut oil or extra virgin olive oil)
- 1 1/2 Tbsp. diced pimentos
- 2 Tbsp. capers
- 5 whole pitted kalamata olives (chopped)
- 1/2 Tbsp. unsalted butter
- lemon juice (splash of)
- sea salt
- pepper
- 1/2 tsp. ground coriander
- 1/2 tsp. garlic powder
- 1 tsp. paprika
- 1 tsp. ground cumin
- 1/2 tsp. sea salt
- 1/2 tsp. ground black pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1370mg57% |
| Potassium670mg19% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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