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Black Rice Vegan Burger (Gluten-free)
CUISINICITY11Ingredients
50Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- base (Chewy)
- 1/2 cup forbidden black rice
- 1 cup black lentils (canned, rinsed and well drained, packed!*)
- 2 Tbsp. olive oil
- 1 eggplant (small, rinsed and diced, makes 2 cups diced)
- 1/2 cup rolled oats
- 2 tsp. tomato paste
- 1/2 tsp. Dijon mustard
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. salt
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium410mg12% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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