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Black Rice Stuffed Bell Peppers with Cashew Cream Sauce
LA FUJI MAMA21Ingredients
75Minutes
350Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. za'atar spice mix
- 1/4 tsp. crushed red pepper
- 1/4 tsp. fine grain sea salt
- 1/4 tsp. freshly ground black pepper
- 15 oz. black beans (rinsed and drained)
- 1 cup tomato puree
- 1 cup tomato paste
- 3 cups black japonica rice (cooked Lundberg, 1 cup rice cooked with 2 cups water)
- 5 orange (sweet bell peppers, or whichever color you prefer, cut in half lengthwise, seeds and membranes removed and discarded)
- 1/2 cup water
- 1 cup raw cashews
- 1 cup boiling water
- 1/2 cup cold water
- 3 Tbsp. lemon juice (freshly squeezed)
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. apple cider vinegar
- 1 clove garlic (roughly chopped)
- 1 tsp. salt
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium780mg33% |
Potassium820mg23% |
Protein10g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber10g40% |
Sugars6g |
Vitamin A15% |
Vitamin C130% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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