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Black Quinoa Spelt Muffins
ANGIESRECIPES.BLOGSPOT.COM11Ingredients
60Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 120 grams black quinoa (rinsed)
- 240 mL water
- 240 grams spelt flour (Refined)
- 6 grams stevia extract (Pure, powder, or 180 g sugar)
- 1 1/2 tsp. baking powder
- 1 tsp. salt
- 60 grams raisins
- 60 mL olive oil
- 180 mL milk
- 1 large egg
- 1 tsp. vanilla extract
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium850mg35% |
| Potassium410mg12% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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