Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Black Pepper and Thyme Crusted Tofu
OLIVES FOR DINNER18Ingredients
50Minutes
470Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mirin
- 1/4 cup balsamic vinegar
- 1 Tbsp. agave nectar
- 1 Tbsp. soy sauce
- 1 Tbsp. olive oil
- 1 block tofu (pressed very well)
- 3 dashes liquid smoke (optional)
- 2 tsp. dried thyme
- 1/2 tsp coarsely ground pepper (coarsely)
- 1 cup pearl couscous (large-)
- 1 1/2 cups vegetable broth (or water)
- 1 tsp. salt
- 1 Tbsp. Earth Balance
- 1 Tbsp. olive oil
- 4 shallots (diced)
- 5 cloves garlic (minced)
- 10 oil cured olives (depitted and chopped)
- 1/2 cup fresh parsley (chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium680mg19% |
| Protein19g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium50% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes