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Black Pepper and Garlic Poached Beef Tenderloin with Garlic-Dijon Pan Sauce
ANOVA CULINARY10Ingredients
45Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. filet mignon steaks
- 8 oz. unsalted butter (cubed and softened, plus 2 tablespoons of unsalted butter, cold)
- 10 garlic cloves (thinly sliced)
- 1 1/2 Tbsp. ground black pepper (freshly)
- 1 cup dry red wine
- 1 cup chicken stock
- 2 Tbsp. Dijon mustard
- 3 Tbsp. chives (thinly sliced)
- kosher salt
- 2 Tbsp. canola oil
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium350mg15% |
| Potassium550mg16% |
| Protein25g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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