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Roy van Wezel: "Tasted the beef when cooked and my initial though…" Read More
16Ingredients
15Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. beef tenderloin (flank steak or flap meat, thinly sliced)
- 2 1/2 Tbsp. cooking oil
- 1 clove garlic (minced)
- 1 tsp. fresh ginger (grated)
- 1/2 green bell pepper (small, deseeded and cut into pieces)
- 1/2 red bell pepper (small, deseeded and cut into pieces)
- 1/2 onion (sliced)
- 1 tsp. freshly ground black pepper
- salt (to taste)
- 1 tsp. soy sauce
- 1 Tbsp. oyster sauce
- 1 tsp. Worcestershire sauce
- 1 tsp. chinese rice wine (or sherry)
- 1/2 tsp. cornstarch
- 1/2 tsp. sesame oil
- 1/2 tsp. sugar
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium870mg36% |
| Potassium540mg15% |
| Protein24g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(34)
Roy van Wezel a month ago
Tasted the beef when cooked and my initial thoughts were; ‘not a lot of taste’, but! After adding the garlic, ginger and veggies and specially the black pepper the taste is amazing! This one will be added to my regulars 😋
Hey Bree 4 years ago
This is my second time making it I always double triple the sauce but just don’t add all the cooking oil if you do so I always have to make a
Slurry if I use too much oil but it always comes out amazing I use red and orange peppers and my mom and dad just love it
Candice Woodward 5 years ago
This was amazing I made extra sauce and let it Marinate for 20 minutes. With some white rice and it was delicious!
Queen Stevie - Slaughterland 5 years ago
It was delicious but didn’t make enough sauce for some at the table. Next time I’ll make extra marinate and add it at the end.
Liliana Gilliam 5 years ago
It turned out good. I will definitely make it again. I did not have the oyster sauce.
JB 6 years ago
Meal was satisfying, but could use more flavor. I used powdered Chinese ginger. Next time will use fresh.
Donna L 6 years ago
This is a great recipe. I marinaded the meat for two hours. Tender and tasty. Served over rice.
Michele V. 7 years ago
came out great!! family said it tastes the same as take out! and it was easy and quick