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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (organic grass-fed)
- 1/2 cup cheese (grated raw, if you can’t find it locally, you can buy this kind online)
- 1/4 cup bbq sauce (— here is my recipe)
- 10 drops black pepper (essential oil — you can find essential oils here)
- 1/4 tsp. onion powder (or 1/4 onion finely diced)
- 1/8 tsp. garlic powder
- 1/8 tsp. paprika
- 1/8 tsp. sea salt (— we use this kind)
- blue cheese crumbles (Optional: if you really want to make them tasty, stuff them with raw)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol100mg33% |
| Sodium510mg21% |
| Potassium410mg12% |
| Protein27g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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