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Black Pepper Beef with Broccoli and Noodles
SUNDAY SUPPER MOVEMENT20Ingredients
30Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. whole black peppercorns (crushed)
- 2 Tbsp. oyster sauce
- 1 Tbsp. Shaoxing wine (or sub dry sherry)
- 2 tsp. cornstarch
- 2 tsp. soy sauce
- 2 tsp. sesame oil
- 2 Tbsp. oyster sauce
- 1 Tbsp. Shaoxing wine (or sub dry sherry)
- 2 tsp. soy sauce
- 2 tsp. sesame oil
- 1 1/8 lb. tenderloin (or sirloin, cut into strips, like for stroganoff)
- 14 oz. egg noodles (fresh yellow)
- 1 1/2 Tbsp. vegetable oil
- 2 cloves garlic (thinly sliced)
- 1/2 onion (peeled and cut into ¼" wedges)
- 1 knob fresh ginger (peeled and minced)
- 1 lb. broccoli florets
- 1 carrot (cut in matchsticks)
- spring onions (chopped - to garnish, optional)
- 1/2 tsp. whole black peppercorns (crushed)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol175mg58% |
| Sodium930mg39% |
| Potassium1240mg35% |
| Protein51g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C170% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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