Black Olive and Arugula Israeli Couscous Salad with Roasted Cherry Tomato Vinaigrette

FOOD NOUVEAU
19Ingredients
70Minutes
210Calories

Ingredients

US|METRIC
  • 500 milliliters cherry tomatoes
  • 1 tablespoon extra virgin olive oil
  • 1 garlic clove (left unpeeled)
  • 1/2 teaspoon sea salt
  • ground black pepper (Freshly)
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons water
  • 1 tablespoon white balsamic vinegar (or white wine vinegar)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1/2 teaspoon sea salt
  • ground black pepper (Freshly)
  • 1 tablespoon olive oil
  • pearl couscous (or 1 cup [250 ml] Israeli, or Jerusalem)
  • 1 3/4 cups water
  • 1/4 cup black olives (Kalamata, pitted and chopped)
  • 1/2 cup cucumbers (Lebanese, or English cucumbers, diced)
  • 1/4 cup fresh flat leaf parsley (chopped)
  • 2 handfuls arugula (rocket leaves)
  • 1 teaspoon fresh thyme leaves (chopped)
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    NutritionView More

    210Calories
    Sodium28% DV680mg
    Fat23% DV15g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium290mg8%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A25%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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