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Black Olive and Arugula Israeli Couscous Salad with Roasted Cherry Tomato Vinaigrette
FOOD NOUVEAU19Ingredients
70Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 mL cherry tomatoes
- 1 Tbsp. extra virgin olive oil
- 1 garlic clove (left unpeeled)
- 1/2 tsp. sea salt
- ground black pepper (Freshly)
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. water
- 1 Tbsp. white balsamic vinegar (or white wine vinegar)
- 1 Tbsp. lemon juice (freshly squeezed)
- 1/2 tsp. sea salt
- ground black pepper (Freshly)
- 1 Tbsp. olive oil
- pearl couscous (or 1 cup [250 ml] Israeli, or Jerusalem)
- 1 3/4 cups water
- 1/4 cup black olives (Kalamata, pitted and chopped)
- 1/2 cup cucumbers (Lebanese, or English cucumbers, diced)
- 1/4 cup fresh flat leaf parsley (chopped)
- 2 handfuls arugula (rocket leaves)
- 1 tsp. fresh thyme leaves (chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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