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Black Lentil Bowl with a Poached Egg
FIX ME A LITTLE LUNCH8Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion
- 2 celery stalks
- 2 carrots (peeled)
- 1 Tbsp. olive oil
- 1 tsp. salt
- 1 cup black beluga lentils
- 2 cups water
- 4 eggs
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium700mg29% |
| Potassium690mg20% |
| Protein20g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber17g68% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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