Black Hummus Recipe | Yummly

Black Hummus

COOK EAT BLOG
10Ingredients
65Minutes
260Calories

Ingredients

US|METRIC
  • 1 cup black chickpeas (dried, soaked overnight)
  • 1 medium onion (cut in half)
  • 1 celery stick
  • 1 bay leaf
  • 2 tablespoons tahini paste
  • 1 lemon (small, juice of)
  • 1/3 cup extra virgin olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • freshly ground black pepper
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    NutritionView More

    260Calories
    Sodium17% DV410mg
    Fat23% DV15g
    Protein20% DV10g
    Carbs8% DV25g
    Fiber48% DV12g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium410mg17%
    Potassium410mg12%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber12g48%
    Sugars2g4%
    Vitamin A2%
    Vitamin C30%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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