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Ingredients
US|METRIC
3 SERVINGS
- 1 can chickpeas (or garbanzo beans, 19oz, 540ml)
- 1 tsp. baking soda
- 1 clove garlic
- 2 bulbs black garlic (approximately 2 tablespoons)
- 1/3 cup water
- 6 Tbsp. Tahini
- 2/3 cup extra-virgin olive oil
- 1/2 tsp. salt (add more if you like your hummus saltier)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium1280mg53% |
| Potassium380mg11% |
| Protein13g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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