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24Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups black eyed peas (670g ,Slow Cooked)
- 1 cup black eyed peas (165g ,soaked over night, rinsed)
- 2 cups vegetable broth (472g)
- 1 cup yellow onion (210g ,small dice,about one onion)
- 1 cup green bell pepper (150g ,small dice,about one or a mix of green and red)
- 2 cloves garlic
- 1 bayleaf
- 1 tsp. vegan Worcestershire sauce (gluten free if needed)
- 1/2 tsp. liquid smoke
- 3 dashes Tabasco (optional but recommended!)
- 1/2 cup vegetable broth (130g)
- 1/2 tsp. liquid smoke
- 1/2 tsp. tamari sauce
- 4 cloves garlic (minced)
- 1 lb. collard greens (565g ,cut into ribbons and washed throughly)
- 1 tsp. apple cider vinegar
- 1 pinch red pepper flakes (optional but recommended!)
- 3 cups water (710g)
- 1/2 tsp. sea salt
- 1 cup corn grits (150g ,White or Yellow)
- 1/2 cup Monterey Jack (50g ,or Cheddar Cheese shredded, OR 1 1/2 TBS Nutritional Yeast*** for dairy free)
- jalapeños (Serve with Fresh Sliced)
- Tabasco
- bbq sauce (Smoky Bourbon Homemade ,optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1210mg50% |
| Potassium500mg14% |
| Protein25g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A170% |
| Vitamin C140% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Eri Hook 7 years ago
So good! I added a little brown sugar when cooking my black eyed peas and served them with finely chopped fresh onion. Thank you for this great meal, will go into our rotation.
Jenni S. 8 years ago
Delicious and healthy😃
And perfect for early fall: comfort food.
And will make it again for New Years. Very flavorful, from a craving-flavor vegetarian.