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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. oil
- 1/2 medium onion (chopped)
- 3 cloves garlic (finely chopped)
- 1 sweet potato (peeled and cubed small, 1.5 to 2 cups cubed)
- 1/2 green bell pepper (chopped small)
- 1/2 tsp. salt (or more, depends on if the black eyed peas are salted)
- 1/2 tsp. thyme
- 1 tsp. harissa spice blend (or 2 to 3 tsp paste)
- 1 1/2 cups black eyed peas (cooked)
- 1 1/2 cups baby greens
- 1 cup baby spinach
- 1/2 tsp. smoked paprika
- 1 tsp. olive oil
- black pepper
- harissa spice blend
- cilantro (optional)
- lemon juice (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium290mg8% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A150% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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