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Black-Eyed Peas With Mushrooms
THE WASHINGTON POST12Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 28 oz. tomatoes (no-salt-added whole)
- 1 Tbsp. vegetable oil (sunflower or other neutral)
- 1 tsp. cumin seeds
- 2 tsp. finely chopped garlic
- 1 tsp. fresh ginger (finely chopped)
- 1 tsp. chili powder
- 1 tsp. ground turmeric
- 1 tsp. Garam Masala
- 2 Tbsp. cold water
- 14 oz. black eyed peas (no-salt-added, drained and rinsed)
- 12 oz. cremini mushrooms (or button, washed, patted dry and thickly sliced)
- 1 tsp. kosher salt (or more as needed)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium640mg27% |
| Potassium900mg26% |
| Protein28g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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