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Ingredients
US|METRIC
4 SERVINGS
- 3 cups black eyed peas (fresh or frozen)
- 1 Tbsp. kosher salt
- 1/2 Tbsp. freshly ground black pepper
- 1 red onion (large)
- 2 tomatoes (diced)
- 2 Tbsp. cilantro (coarsely chopped)
- 1 garlic cloves (minced)
- 1 tsp. Dijon mustard
- 1 lemon
- 6 Tbsp. extra virgin olive oil
- 10 cups baby spinach
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1870mg78% |
| Potassium650mg19% |
| Protein19g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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