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Ingredients
US|METRIC
4 SERVINGS
- 15.5 oz. salt (added cooked or canned black-eyed peas, rinsed and drained, TRY:Eden Organic Black Eyed Peas)
- 1 oz. whole wheat bread (torn into small pieces)
- 2 scallions (finely chopped)
- 1/2 red bell pepper (diced)
- 1 clove garlic (minced)
- 3 egg whites
- 1/2 tsp. dried thyme
- 2 jalapeño peppers (finely chopped, seeded if desired)
- 1/4 tsp. sea salt
- 1/4 tsp. fresh ground black pepper
- 1 Tbsp. virgin olive oil (extra-, divided)
- 1/2 cup light sour cream
- 2 tsp. prepared horseradish
- 2 cups cooked brown rice
- 1 oz. baby spinach (coarsely chopped, 1 cup)
- 1 Tbsp. extra-virgin olive oil
- 1 clove garlic (minced)
- 1/4 tsp. sea salt
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