Black Eyed Pea Soup

THE DEFINED DISH(4)
Leslie Waters: "great, used mustard greens instead of kale" Read More
15Ingredients
90Minutes
480Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 red bell pepper (diced small)
  • 1 carrot (diced)
  • 1 onion (diced small)
  • 4 cloves garlic (minced)
  • 1 jalapeno (seeded and diced very small)
  • 2 cups diced ham
  • 8 cups chicken broth
  • 1 bay leaf
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • kosher salt
  • black pepper
  • 24 ounces black eyed peas (pre-soaked)
  • 4 cups kale (removed from stem and loosely chopped)
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    NutritionView More

    480Calories
    Sodium39% DV940mg
    Fat18% DV12g
    Protein71% DV36g
    Carbs20% DV61g
    Fiber8% DV2g
    Calories480Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol30mg10%
    Sodium940mg39%
    Potassium560mg16%
    Protein36g71%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A90%
    Vitamin C80%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Leslie Waters a month ago
    great, used mustard greens instead of kale
    diane c. 4 months ago
    it was delicious, on my 3rd bowl.
    Amy a year ago
    really yummy. plenty of tasty broth and tiny nibbles of meat, i used bacon.
    Ruthy 2 years ago
    Amazing!!! Bacon made it delicious

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