Black Eyed Pea Soup

MY RECIPE REVIEWS
11Ingredients
40Minutes
620Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 smoked turkey sausage (link, about 6.5 oz, diced)
  • 2 cans black eyed peas
  • 1 can rotel tomatoes
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 cup medium salsa
  • 1 tablespoon pickled jalapenos (chopped, optional)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • water
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    NutritionView More

    620Calories
    Sodium18% DV420mg
    Fat6% DV4g
    Protein80% DV41g
    Carbs35% DV105g
    Fiber4% DV1g
    Calories620Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium250mg7%
    Protein41g80%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate105g35%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A15%
    Vitamin C15%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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