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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. unsalted butter
- 1 cup yellow onion (finely chopped)
- 1 tsp. minced garlic
- 1 Tbsp. leaf parsley (chopped flat-)
- 1 1/2 lb. sausage casings (raw Cajun green onion pork, removed or any raw pork sausage)
- 31 oz. jalapeño (Trappey’s, black eye peas, flavored with slab bacon or any brand of canned black eye peas)
- 10 oz. diced tomatoes and green chiles (mild, drained, such as Ro-Tel)
- 1 tsp. Cajun seasoning
- 1 tsp. kosher salt
- 1 tsp. freshly ground black pepper
- 2 cups chicken stock
- 2 1/2 cups white rice (raw long-grain, such as Supreme)
- 1/2 cup onion tops (chopped green, for garnish, optional)
- hot sauce (if needed)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol10mg3% |
Sodium680mg28% |
Potassium790mg23% |
Protein12g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate94g31% |
Dietary Fiber8g32% |
Sugars10g |
Vitamin A40% |
Vitamin C150% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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