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Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant
STRENGTH AND SUNSHINE11Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. black-eyed peas (salt-free, drained and rinsed)
- 1 eggplant (Medium)
- 1 tsp. minced garlic
- 5 cups Swiss chard (Chopped)
- 1/2 sweet onion (a Large, finely chopped)
- 1 tsp. curry powder
- 1/2 tsp. turmeric
- 1/2 tsp. paprika
- 1/4 tsp. cumin
- 1/4 cup tomato paste (salt-free)
- 3 Tbsp. water
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium730mg21% |
| Protein29g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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