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Ingredients
US|METRIC
1 SERVINGS
- 2 oz. peas (cans black eye, rinsed and drained, 15 .)
- 1 roasted red bell pepper (jarred is fine)
- 2 Tbsp. tahini (or natural unsweetened peanut butter)
- 1 clove garlic (minced)
- 2 Tbsp. onion (grated)
- 1 lemon
- 1 tsp. chili oil
- 1/2 tsp. chili flakes
- 1/2 tsp. smoked paprika
- 1/2 Tbsp. cumin
- 1 pinch kosher salt
- 3 Tbsp. olive oil
- 1 handful fresh parsley
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium740mg21% |
| Protein12g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C250% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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