Black Eye Pea Dip

KINFOLK RECIPES
7Ingredients
35Minutes
500Calories

Ingredients

US|METRIC
  • 14 ounces black-eyed peas
  • 1/4 onion
  • 1/4 cup sour cream
  • 1 can green chiles
  • 1 cup sharp cheddar cheese (Grated)
  • 3 tablespoons salsa
  • hot sauce (to taste)
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    NutritionView More

    500Calories
    Sodium15% DV350mg
    Fat20% DV13g
    Protein63% DV32g
    Carbs21% DV63g
    Fiber4% DV<1g
    Calories500Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium350mg15%
    Potassium190mg5%
    Protein32g63%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A15%
    Vitamin C120%
    Calcium25%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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