Black Currant and Mint Shake Recipe | Yummly

Black Currant and Mint Shake

SUN WARRIOR
6Ingredients
10Minutes
180Calories
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Ingredients

US|METRIC
  • 1 cup black currants (frozen)
  • 1 cup mixed berries (choice)
  • 1 cup vanilla almond milk
  • 1/2 cup fresh mint
  • 1/2 cup ice
  • 1 tablespoon chia seeds
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    NutritionView More

    180Calories
    Sodium0% DV10mg
    Fat25% DV16g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories180Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium320mg9%
    Protein2g4%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A4%
    Vitamin C35%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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