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Black-Bottom Banana Cream Pie Overnight Oatmeal
THE OATMEAL ARTIST12Ingredients
5Minutes
590Calories
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Ingredients
US|METRIC
1 SERVINGS
- 4 oz. coconut yogurt (plain, I use So Delicious greek-style)
- 2 tsp. cocoa powder
- 1 tsp. chia seeds
- sweetener (to taste, optional, I omitted)
- 1/2 banana (mashed)
- 1/4 cup steel cut oats (quick cook, I use Country Choice Organic)
- 1/4 cup milk (choice)
- 1/2 tsp. vanilla bean paste (or vanilla extract)
- 1 pinch salt
- coconut yogurt (Rest of)
- banana (Rest of, sliced)
- chocolate chips (or shaved chocolate, optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium350mg15% |
| Potassium1180mg34% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber14g56% |
| Sugars49g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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