Black Beluga Lentil Salad with Mushrooms, Dandelion Greens and Mustard Vinaigrette Recipe | Yummly

Black Beluga Lentil Salad With Mushrooms, Dandelion Greens and Mustard Vinaigrette

GOURMANDE IN THE KITCHEN
10Ingredients
30Minutes
450Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 200 grams black beluga lentils
  • 2 teaspoons Dijon mustard
  • 2 tablespoons sherry vinegar
  • 3 tablespoons extra virgin olive oil
  • pepper
  • fine sea salt
  • 4 ounces cremini (baby portabella mushrooms, thinly sliced)
  • 1 bunch dandelion greens (young, torn into small pieces)
  • 56 grams goat cheese (crumbled)
  • 60 grams toasted walnuts (or hazelnuts)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    450Calories
    Sodium10% DV250mg
    Fat40% DV26g
    Protein41% DV21g
    Carbs12% DV35g
    Fiber72% DV18g
    Calories450Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium250mg10%
    Potassium720mg21%
    Protein21g41%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber18g72%
    Sugars2g4%
    Vitamin A6%
    Vitamin C6%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop