Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Black Beans and Rice Cheap Eats
SERENA BAKES SIMPLY FROM SCRATCH16Ingredients
30Minutes
290Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 16 oz. black beans (soaked and cooked until tender)
- 2 Tbsp. olive oil
- 1/2 onion (a whole Large, Chopped)
- 1 stick celery (Chopped)
- 2 carrots (medium, Chopped)
- 1 whole bell pepper (Chopped)
- 1 whole poblano pepper (Roasted, Chopped)
- 2 whole tomatoes (Medium, Chopped)
- 1 whole jalapeno (Seeded and Chopped)
- 3 1/2 cups chicken stock (or Water, or till beans are almost covered)
- 1 tsp. sea salt (or to taste)
- 2 Tbsp. smoked paprika
- 1 Tbsp. garlic
- 1 Tbsp. italian seasoning
- 3 tsp. hot sauce (or to taste)
- 3 cups cooked rice
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol5mg2% |
Sodium1450mg60% |
Potassium950mg27% |
Protein15g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber12g48% |
Sugars9g |
Vitamin A150% |
Vitamin C35% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes