Black Beans and Brown Rice Recipe | Yummly

Black Beans and Brown Rice

KITCHEN SIMMER(2)
Small: "It was tasty although I didn’t have the chili pep…" Read More
12Ingredients
25Minutes
550Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3 cups black beans (prepared, see recipe Mexican Style Black Beans, see note)
  • 6 cups cooked brown rice
  • 1/2 cup prepared salsa
  • 1 onion (medium, sliced)
  • 3 green chilies (sliced)
  • 3 cloves garlic (grated)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • red chili flakes (to taste)
  • salt
  • pepper
  • 1 tablespoon canola oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    550Calories
    Sodium40% DV950mg
    Fat11% DV7g
    Protein33% DV17g
    Carbs36% DV108g
    Fiber80% DV20g
    Calories550Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium950mg40%
    Potassium1080mg31%
    Protein17g33%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate108g36%
    Dietary Fiber20g80%
    Sugars4g8%
    Vitamin A50%
    Vitamin C160%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Small 4 months ago
    It was tasty although I didn’t have the chili peppers. Used canned beans and spiced it up as recommended
    sarah 3 years ago
    The kick that this adds to good old rice and beans is amazing!!

    PlanShop