Black Beans and Brown Rice Recipe | Yummly
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Black Beans and Brown Rice

KITCHEN SIMMER(1)
Small: "It was tasty although I didn’t have the chili pep…" Read More
12Ingredients
25Minutes
550Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 cups black beans (prepared, see recipe Mexican Style Black Beans, see note)
  • 6 cups cooked brown rice
  • 1/2 cup prepared salsa
  • 1 onion (medium, sliced)
  • 3 green chilies (sliced)
  • 3 cloves garlic (grated)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • red chili flakes (to taste)
  • salt
  • pepper
  • 1 tablespoon canola oil
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    NutritionView More

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    550Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories550Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium950mg40%
    Potassium1080mg31%
    Protein17g33%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate108g36%
    Dietary Fiber20g80%
    Sugars4g8%
    Vitamin A50%
    Vitamin C160%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Small a year ago
    It was tasty although I didn’t have the chili peppers. Used canned beans and spiced it up as recommended

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