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Black Beans & Rice with Chicken and Apple Salsa
OUR BEST BITES19Ingredients
45Minutes
1380Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup granny smith apple (chopped peeled)
- 1/4 cup chopped cilantro (divided)
- 1/3 cup red onion (finely chopped, divided)
- 2 limes
- 1/3 cup chopped green bell pepper (finely)
- 2 Tbsp. olive oil
- 3 garlic cloves (finely minced)
- 1 tsp. chili powder
- 3/4 tsp. coriander
- 1/2 tsp. cumin
- 13.5 oz. chicken broth
- 30 oz. black beans (drained and rinsed)
- ground black pepper
- kosher salt
- 4 cups white rice (or cooked brown)
- 1 rotisserie chicken
- 4 chicken breasts
- 1 rotisserie chicken
- 6 lime wedges
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NutritionView More
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1380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1380Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol760mg253% |
| Sodium1270mg53% |
| Potassium2310mg66% |
| Protein111g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate176g59% |
| Dietary Fiber20g80% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C170% |
| Calcium20% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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