Black Beans & Rice with Chicken and Apple Salsa

OUR BEST BITES
19Ingredients
45Minutes
1380Calories

Ingredients

US|METRIC
  • 1 cup granny smith apple (chopped peeled)
  • 1/4 cup chopped cilantro (divided)
  • 1/3 cup red onion (finely chopped, divided)
  • 2 limes
  • 1/3 cup chopped green bell pepper (finely)
  • 2 tablespoons olive oil
  • 3 garlic cloves (finely minced)
  • 1 teaspoon chili powder
  • 3/4 teaspoon coriander
  • 1/2 teaspoon cumin
  • 13 1/2 ounces chicken broth
  • 30 ounces black beans (drained and rinsed)
  • ground black pepper
  • kosher salt
  • 4 cups white rice (or cooked brown)
  • 1 rotisserie chicken
  • 4 chicken breasts
  • 1 rotisserie chicken
  • 6 lime wedges
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    NutritionView More

    1380Calories
    Sodium53% DV1270mg
    Fat42% DV27g
    Protein218% DV111g
    Carbs59% DV176g
    Fiber80% DV20g
    Calories1380Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol760mg253%
    Sodium1270mg53%
    Potassium2310mg66%
    Protein111g218%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate176g59%
    Dietary Fiber20g80%
    Sugars7g14%
    Vitamin A8%
    Vitamin C170%
    Calcium20%
    Iron140%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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