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Black Beans & Rice Chicken Enchiladas
NUM'S THE WORD8Ingredients
50Minutes
370Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 pkg. black beans (& Rice Mix, we love Zatarains)
- 4 cups chicken (shredded, or turkey)
- 4 oz. diced green chilies
- 10.5 oz. cream of chicken soup
- 1/2 cup sour cream
- 1 cup shredded sharp cheddar cheese
- 10 flour tortillas (10 inch)
- 1 cup shredded mozzarella cheese
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium750mg31% |
| Potassium350mg10% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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