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Black Beans & Artichoke Dip [vegan]
THE FLEXITARIAN8Ingredients
15Minutes
140Calories
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![Black Beans & Artichoke Dip [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams black beans (can of, [14oz])
- 280 grams artichokes (jar of, marinated in oil [10oz])
- 3 garlic cloves
- 2 lime juice
- 1 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1/2 tsp. smoked paprika
- salt (to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium610mg17% |
| Protein8g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber11g44% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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