Black Beans Recipe | Yummly
20Ingredients
105Minutes
410Calories

Ingredients

US|METRIC
  • 1 pound dried black beans (rinsed thoroughly)
  • 1 tablespoon extra virgin olive oil
  • 1/2 white onion (large, chopped)
  • 1 green bell pepper (chopped)
  • 5 garlic cloves (crushed)
  • 1 bay leaf
  • 1/4 cup extra virgin olive oil
  • 1/2 white onion (large, finely chopped)
  • 1 green bell pepper (finely chopped)
  • 3 garlic cloves (finely chopped)
  • 1 bay leaf
  • 1/2 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1 teaspoon black pepper (plus more to taste)
  • 1/2 teaspoon salt (plus more to taste)
  • 2 tablespoons sherry vinegar
  • 1/2 cup dry white wine
  • 1/4 cup green olives (stuffed with pimentos, thinly sliced)
  • 1 teaspoon sugar
  • cooked white rice (for serving, optional)
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    NutritionView More

    410Calories
    Sodium12% DV290mg
    Fat20% DV13g
    Protein35% DV18g
    Carbs18% DV54g
    Fiber52% DV13g
    Calories410Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium1260mg36%
    Protein18g35%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber13g52%
    Sugars4g8%
    Vitamin A4%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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